There is no mastery without feedback. But it’s hard.
Not everyone that gives us feedback is skilled at delivering it in a meaningful way.
And, we’re not always open to hearing it.
This checklist has really helped me over the years.
My mantra for receiving feedback: Be brave. Listen. You can take what’s helpful and leave the rest.
My mantra for giving feedback: Clear is kind. Unclear is unkind.
Stay brave, awkward, and kind, friends.
Dr Brené Brown
There’s a free download of the checklist on brenebrown.com. Look for, Engaged Feedback Checklist. Dr Brown’s Site is a treasure trove of fascinating and insightful content of all kinds.